I Hit My Weight Loss Goal!

Well, almost a week ago my office did weigh in. I lost three more pounds, hitting my 10 pound goal! YAY ME! I can tell in the rear of my slacks and the top part in the front (above my legs). I feel great and am definately not starving. This has been good for me.

Here are some of the exercises I have been doing to slim down:

• Eliptical
• Core exercises (Love that thing)
• Stationary Bike
• Yoga
• Dance Mix Routines
• Stretches
• Walking

Some of the ways I have adjusted my eating habits are:

• Smaller portions
• No morning snack
• More Water
• Calorie Watching
• Small afternoon snack (between 2 and 4 usually)
• No evening snack (most of the time)
• Healthy Dinner
• Less Sugar

This has been amazing for me. I feel great and am super happy to continue this lifestyle change. I know I can keep it up!